Groups & Workshops

I facilitate groups and workshops for a range of audiences – whether one-off sessions or ongoing series – that blend body-mind awareness, creative self-expression, and exploration. These gatherings also foster community-building and offer opportunities for meaningful learning and growth.

Current Groups I’m Offering

Step By Step: A Walking Group for Parents and Carers Supporting Anxious Children

This is a monthly walking group for parents and carers supporting anxious children to be with others with similar experiences: It offers you:

  • rest and recuperate
  • share their experiences and feel heard and understood – without judgement
  • learn how to help their child/ren gain greater emotional resilience to deal with the ups and downs of life
  • gain more confidence in their parenting skills

We meet in Uckfield on the first Tuesday of the month and walk at a leisurely pace between 1pm and 2.30pm – in time for parents to get back to school for pick-up!

The cost is £18 per session or £75 for a block booking of 5 sessions. You do not need to attend every month, although you are likely to get more from the group if you can. The group is limited to 10 people each month. Please contact me if you are interested in joining the group.

If you’re interested in bespoke support for parenting please go to: Coaching for Parents 

Clinical Supervision Group for Therapists/Counsellors

I run a monthly outdoor supervision group for therapists in Selmeston, East Sussex. Group members work with and in nature to explore their relationship with themselves and with their clients. Regular themes include: the therapeutic relationship, the client’s journey, safe and ethical practice, organisational and environmental influences on the work and professional self-care. This group is currently full. If you are interested in joining the waiting list, please let me know. If there is enough interest I would look to offer a second group.

For more information about individual clinical supervision, please go to: Clinical Supervision

Adhoc or Bespoke Workshops, Groups and Trainings 

Apart from these current groups above, I offer and have delivered many creative-expressive workshops for interested participants as well as bespoke training/CPD events for organisations and client groups. Here below is an overview of some of the workshops and trainings I have run recently.

  • developmental trauma and attachment training for professional groups
  • team building workshops for companies and professional bodies 
  • creative and story-based workshops inviting participants to explore who they are and their relationship with themselves and others 
  • exploration of creativity and how to be more creative
  • supporting parents with anxious teens/tweens 
  • seasonal felting workshops
  • creative-expressive exploration of the season

If you have an idea for a workshop or training/CPD event for a company, group or organisation you are involved in, please get in touch.