Helping People Thrive in the Madness of the Modern World Through Connection with Nature, Community & Creativity
Supporting you to negotiate the physical, emotional and social challenges of modern life in specially curated spaces and communities offering self-discovery, belonging and healing
Here you’re invited to slow down in nature, listen to the impulses of your body and your unconscious, creative mind, and start following your inner truth and reclaiming your emotional wellbeing.
Hello and welcome, I’m Lucinda,
First and foremost, I’m a human being who cares deeply about what it means to live well and thrive, both as individuals and as part of the wider living world we are all a part of.
As well as offering Individual Therapy, I also offer Clinical Supervision and Groups & Workshopsincluding bespoke sessions for families, community groups and workplace staff teams. connection with the natural world and other humans, their creative and unconscious selves
As a nature-based embodied arts therapist working in private woods, my work with individuals and groups invites connection with:
the natural world through your senses and nervous system
the perspectives and self-understanding of your creative, unconscious self
the impulses and wisdom of your body-mind-heart network
other humans
your personal strengths and qualities
The goals of our work together include remembering and reclaiming what has been lost personally and collectively; and re-imagining and accessing the positive energy, balance, spontaneity and self-direction that can support you to thrive in the somewhat mad modern world we live in.
My approach is rooted in an understanding and many years’ practice of working with nervous system regulation, attachment and play theories, trauma, the role of the unconscious and ecotherapy principles.
Most of my work takes place outdoors in private woodland in Uckfield, Crowborough and Selmeston, East Sussex. I believe the natural world is where we can meet and get to know all parts of ourselves honestly and playfully. Nature has no agenda and no ego; it can serve as both a model and mirror, helping us to reflect on who we are, what we need and what is stopping us from living our life ‘in flow’.
“I would recommend anyone to give you a try and find out about the amazing work you do. You have opened up my eyes to a far bigger world, which has brought me great happiness. From being sceptical at the start to how I feel now, you have taken me on a wonderful journey! Thank you so much for all your help and support over the past 6 months.”
John, health care worker