Welcome

Healing the echoes of your past so you can trust yourself in the present

I support women who appear to be thriving in life  – but actually aren’t. To everyone around them they look like they have busy, rich and happy lives which isn’t at all how they feel inside. They are often caught up in cycles of anxiety, overthinking and self-doubt, often rooted in complicated relationships with their parents. Therapy with me can help you quieten your mind, build trust in your ability to make decisions, and create greater peace in both your inner world and your relationships.

I offer outdoor therapy in private woodland, where nature itself becomes part of the healing process. The peaceful environment invites you to slow down, explore and reflect. The rhythms of the natural world act as both a mirror for your inner experiences and a guide for living with balance and ease.

Our work is grounded in the body–mind connection. You’ll be invited to tune into your body sensations as well as your thoughts and feelings, helping you better understand yourself and transform how you move through life. Movement, art and handicrafts allow for self-expression and deeper exploration. 

I’m an embodied arts psychotherapist and I offer individual and group therapy in private woods in Crowborough and Uckfield. I also offer Clinical Supervision and Reflective Practice to therapists and other professionals (teams and individuals) in health, education and care settings.

Are you ready to slow down and reconnect with your inner voice? Then let’s chat. You can contact me on 07729 773469 or by email: lucinda@lucindaweis.com

For more information about who I help, please go to Is This You?

For more information about who I am, go to This is Me.